My goal is to help others reconnect with their breath, body and mind through the practice of yoga. I’m here to help guide you on your yoga journey and give you the tools to live a more balanced life.
My classes are inspired by Vinyasa Yoga, a form of yoga that focuses on moving seamlessly with your breath through a series of linked postures. This creates an invigorating routine that warms, detoxifies and cleanses the body and mind.
Why not contact me today to find out more?
And remember… inhale…. exhale….